Training Products

B.A.S.E.S. Evolution of an Athlete in Baseball and Softball DVD - $9.99

**EXCLUSIVE OFFER** For a limited time only, become a B.A.S.E.S. Athlete and receive the DVD -PLUS- gain 6 Month (3 months free) FULL ACCESS to our Online Workout programs and Customized Nutrition programs for only $10.00 more! Click here to become a member.

The B.A.S.E.S. DVD combined with its website, brings you virtual access to high profile experts in baseball and sport performance enhancement, enabling you to put the science of exercise immediately into practice, resulting in quicker attainment of personal goals.

*By clicking the "Buy Now" button you will be purchasing the DVD ONLY. To become a B.A.S.E.S. ATHLETE, and gain access to our online training tools.

More about the B.A.S.E.S. DVD... The B.A.S.E.S. DVD is a comprehensive, educational video production targeting youth athletes, parents, and coaches. Professionally filmed at Universal Studios and Velocity Sports Performance, both locations in Orlando, FL, its overall delivery captures and entertains just as much as it educates. Viewers learn the basic principles of athletic conditioning and the safe and proper implementation of various training philosophies. Integrating the program that fits an individual athlete best remains a difficult task. With a more knowledgeable approach and purpose to designing and implementing your conditioning programs and exercises you will achieve better results, quicker.

The B.A.S.E.S. DVD features New York Yankees Outfielder Curtis Granderson, Dr. James Andrews, U.S. Olympic Softball Players Natasha Watley and Lovie Jung, several Strength and Conditioning Coaches for professional baseball teams, and many other experts involved in baseball and softball health. As a practical, educational supplement, it is the first step for you to take toward improving athletic performance on the baseball field in an effort to avoid illegal performance enhancing drugs. The 8 educational segments serve as a strategic visual teaching guide that gives you the foundational keys to formulating your own complete and personalized strength and conditioning program based on the knowledge and expertise of Doctors, Exercise Physiologists, Sport Psychologists, and Nutritionists. Gain access to the pros, save time and save money by investing in the B.A.S.E.S. DVD.

TRX Suspension Trainer - Fitness Anywhere

No Equipment? No Excuses!! TRX is what the PROS use to Train Anywhere!

GoFit offers a wide range of home fitness products designed for the individual - but you will not be alone. Believing that "knowledge is power", we have assembled an impressive, respected group of professional fitness and nutritional experts to enhance your training experience. Our DVDs will empower and inspire, whether your fitness preferences are core training, weight resistance, sports performance or yoga. GoFit has the product for you.

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Most programs focus on sport to throw a ball, how to catch a ground ball, how to swing. B.A.S.E.S. focuses on Athletic Skill Conditioning which will allow your body to execute the movements on the field much better. Failure to address and practice these Athletic Skills at a young age often results in many talented athletes being forced to quit playing a sport, either because of injury or the inability to compete against their peers at more advanced levels. B.A.S.E.S. recognizes the importance of age-appropriate athletic development at the youth level. The specificity of the B.A.S.E.S. Programs will aid in the reduction of injury and maximize the performance of youth athletes, giving them the opportunity to stay involved in sports longer.